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Course Overview
Get started on the path to better mental health with the Anxiety & Depression Management course. In this course, you will discover the most efficient depression and anxiety relief strategies.
Through this course, you will determine many available options to manage depression and anxiety. You will learn about neurotransmitters and their functions. You will also explore the benefits of taking GABA. Furthermore, you will learn about emotional freedom techniques. We will teach you how to use NLP anchoring techniques to reduce anxiety. Finally, you’ll learn about the ideal diet for anxiety and depression management.
What you will learn from this course
- Learn about neurotransmitters and their functions.
- Deepen your understanding of GABA.
- Understand the Emotional Relief Technique for Anxiety relief.
- Learn how to use NLP Anchoring for Anxiety relief.
- Determine which food help manage Depression and Anxiety.
Who is this course for?
The comprehensive Anxiety & Depression Management Course is beneficial for aspiring professionals who want to gain relevant anxiety and depression management skills. The program will provide learners with in-demand knowledge and skills, allowing them to take advantage of outstanding employment opportunities.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry-leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognized accredited qualification;
- Access to course content on mobile, tablet, or desktop from anywhere, anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
Will I receive a certificate of completion?
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Career path
The Anxiety & Depression Management Course provides essential skills that will make you more effective in your role. In addition, it would be beneficial for any related profession in the industry, such as:
- School Counsellor
- SEMH Teaching Assistant
- Adult Social Worker
- Learning Mentor
- 1 year
- Intermediate
- Course Certificate
- Number of Units13
- Number of Quizzes0
- 2 hours, 29 minutes Gift this course
Course Curriculum
| Module 01: Neurotransmitters | |||
| What are Neurotransmitters? | 00:11:00 | ||
| Study Materials: Neurotransmitters | 00:12:00 | ||
| Module 02: GABA | |||
| GABA | 00:19:00 | ||
| Study Materials: GABA | 00:10:00 | ||
| Module 03: Emotional Freedom Technique for Anxiety Relief | |||
| Emotional Freedom Technique | 00:04:00 | ||
| Study Materials: EFT for Anxiety Relief | 00:04:00 | ||
| Module 04: NLP Anchoring for Anxiety Relief | |||
| NLP Anchoring | 00:05:00 | ||
| Study Materials: NLP Anchoring for Anxiety Relief | 00:04:00 | ||
| Module 05: Meal Plans | |||
| Oxalates | 00:06:00 | ||
| Study Materials: Oxalate and Anxiety | 00:06:00 | ||
| Study Materials: 14 Day Meal Plan | 00:54:00 | ||
| Study Materials: Magnesium | 00:10:00 | ||
| Study Materials: Stop Your Sugar Habit | 00:04:00 | ||
Course Ratings
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