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To maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of people hire personal trainers to help them with their fitness needs and if you want to become a successful professional trainer then this course can improve your fitness business.
Take this Fitness Trainer Certification – Level 3 to learn advanced skills in business, sales, and marketing perfect for fitness professionals. Your training techniques can also be improved in this advanced course in training and fitness.
Course Highlights
- The price is for the whole course including final exam – no hidden fees
- Accredited Certificate upon successful completion at an additional cost
- Efficient exam system with instant results
- Track progress within own personal learning portal
- 24/7 customer support via live chat
Fitness Trainer Certification – Level 3 has been given CPD accreditation and is one of the best-selling courses available to students worldwide.
This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Fitness Trainer Certification – Level 3 is for you.
We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.
All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.
We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.
Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.
So, why not improve your chances of gaining professional skills and better earning potential.
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Career Path
Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.
On successful completion of this course, you have the potential to achieve an estimated salary of £15,000.
The sky really is the limit.
- 1 year
- Level 3 - Diploma
- Course Certificate
- Number of Units54
- Number of Quizzes0
- 2 hours, 41 minutes Gift this course
Course Curriculum
| Introduction | |||
| Course Promo | 00:02:00 | ||
| Alternative Promo | 00:02:00 | ||
| Introduction & What you will learn | 00:02:00 | ||
| Get To Know Your Instructor | 00:02:00 | ||
| How to Get Your Certificate | 00:01:00 | ||
| The Roles & Responsibilities Of A Fitness Coach | 00:02:00 | ||
| Anatomy | |||
| Anatomy Introduction | 00:01:00 | ||
| Nervous System | 00:02:00 | ||
| Bones & Joints | 00:01:00 | ||
| Muscular System | 00:02:00 | ||
| The 2 Types Of Muscle Fibers | 00:03:00 | ||
| Muscle Contractions Explained | 00:02:00 | ||
| Muscle Agonist & Anatagonist | 00:02:00 | ||
| Cardiovascular System | 00:02:00 | ||
| Client Assessment | |||
| Client Assessment Intro | 00:01:00 | ||
| The Client Interview | 00:02:00 | ||
| Fitness Assessment | 00:03:00 | ||
| Harvard Step Test | 00:02:00 | ||
| Strength Test: How To Estimate Your 1 Rep Max | 00:04:00 | ||
| Resistance Training | |||
| Resistance Training Overview | 00:01:00 | ||
| Bodyweight Training vs Weight Training | 00:02:00 | ||
| Bodyweight Fundamentals | 00:02:00 | ||
| Muscle Building Formula | 00:09:00 | ||
| Fat Loss Formula | 00:06:00 | ||
| Hypertrophy Explained: The 3 Types Of Muscle Growth | 00:04:00 | ||
| Weight Training Fundamentals | 00:03:00 | ||
| Progressive Overload | 00:03:00 | ||
| How To Create The Perfect Resistance Training | 00:09:00 | ||
| The 4 Fundamental Exercises For Muscle Growth | 00:03:00 | ||
| How To Warm Up Before Lifting Weights | 00:03:00 | ||
| Exercise Instruction Videos | |||
| Bench Press | 00:01:00 | ||
| Squats | 00:07:00 | ||
| Deadlift | 00:01:00 | ||
| Overhead Press / Military Press | 00:01:00 | ||
| Barbell Row | 00:01:00 | ||
| Pull-Up 2 | 00:01:00 | ||
| Push-ups | 00:08:00 | ||
| Bodyweight Squat | 00:01:00 | ||
| Lunges | 00:01:00 | ||
| Pull-Up 2 | 00:01:00 | ||
| Cardio & Endurance Training | |||
| Cardio Introduction | 00:01:00 | ||
| The Different Types Of Cardio | 00:02:00 | ||
| Creating The Right Cardio Workout | 00:04:00 | ||
| How To Measure Heart Rate During A Workout | 00:02:00 | ||
| Weight Loss Exercising Myths | 00:08:00 | ||
| Cardio vs Weight Training – Which Is Better For Weight Loss | 00:07:00 | ||
| Cardio For Weight Loss | 00:04:00 | ||
| HIIT Explained | 00:07:00 | ||
| Hiit Workout | 00:05:00 | ||
| How To Warm Up Correctly | 00:02:00 | ||
| Flexibility | |||
| Flexibility Introduction | 00:01:00 | ||
| Most Common Stretching Mistakes | 00:04:00 | ||
| Static vs Dynamic Stretching | 00:05:00 | ||
| Sample Stretching Routine | 00:03:00 | ||
Alright
The course is easy to follow, gives a lot of information. It doesn’t give much information on technique or particular weight exercises – you still have to do a lot of research on your own to come up with workout regimens and ensure you’re doing them right.
Some videos were not appropriate, e.g. one video for mind fitness, was actually an advert for a gym. Some questions in the quiz were also missing key words, and used American terminology that is hard to follow if you’re outside the US (e.g. quarts)
Hey Cooper,
Thank you for your sharing your experience. We do appreciate your feedback to resolve our missing details. Your suggestions are noted. Thank you for your support!
Kind regards,
Alpha Academy
Provided the core elements of exercise and fitness with a very easy way of writing that anybody can go with the flow and follow the process.
Hi!
We are glad to hear that, you found a lot quintessential details in the course. Thank you for sharing your wonderful experience. We appreciate your feedback!
Kind regards,
Alpha Academy
I’m impressed with their 24/7 support system,they were available when I knocked them for any suggestions about this course.
Hey!
We are thrilled to hear you love our support service. Thank you for sharing your experience!
Kind regards,
Alpha Academy
I have completed the course and happy to say that I’m ready to be a personal trainer… fingers crossed !
Hello,
We are proud to hear that the course has come to your help. We wish you all the best with your personal trainer career. Thank you for the 5 star ratings and thank you for your support!
Kind regards,
Alpha Academy
Enjoyed the course ! …Wide range of variety explanation regarding exercise and fitness training.
Hi!
We are glad to hear that you enjoyed the course. Thank you for your remark!
Kind regards,
Alpha Academy
Being a personal trainer this course is amazing to gather scientific and effective information.
Hi!
Thank you for sharing your wonderful experience. We wish you all the best!
Kind regards,
Alpha Academy