Learning Outcomes

• Explain the fundamentals of mental health and its importance in everyday life.
• Identify the signs and symptoms of common mental health disorders.
• Understand the role of mental health first aid in providing immediate support.
• Apply mindfulness techniques to reduce stress and anxiety.
• Recognise different types of psychiatric disorders and their impact on individuals.
• Explore effective coping strategies for self-care and assisting others.
• Understand mental health legislation and available services.
• Analyse the influence of social attitudes on mental illness.
• Learn how to respond to mental health crises with confidence and empathy.
• Improve workplace mental health through practical strategies.

Who Is This Course For

This course is suitable for anyone interested in improving their mental health knowledge and mindfulness skills. It is ideal for students, professionals, caregivers, and those working in health and wellbeing sectors. Whether you are looking to support yourself, family, or colleagues, this course provides valuable insights and practical techniques to promote positive mental health.

Eligibility Requirements

There are no formal requirements for this course. It is open to anyone interested in learning about mental health and mindfulness. A willingness to engage with the course content and apply the techniques in daily life is beneficial.

Entry Requirements

• Age Requirement: Applicants must be 16 or older, making the course accessible to both young learners and adults.
• Academic Background: No prior qualifications required, open to all backgrounds.
• Language Proficiency: A good understanding of English is essential, as all lessons are in English.
• Numeracy Skills: Basic writing and numeracy skills are needed to follow the course content.

Why Choose Us

• Affordable, engaging & high-quality e-learning study materials;
• Tutorial videos/materials from the industry-leading experts;
• Study in a user-friendly, advanced online learning platform;
• Efficient exam systems for the assessment and instant result;
• The UK & internationally recognised accredited
• Access to course content on mobile, tablet or desktop from anywhere, anytime;
• The benefit of career advancement opportunities;
• 24/7 student support via email.
  

Career Path

Completing this course opens opportunities in various fields such as mental health support, workplace wellbeing, healthcare, and counselling. It provides a solid foundation for roles in mental health advocacy, corporate wellness, human resources, and community support services. Whether you are looking to start a new career or enhance your current role, this course equips you with essential skills for professional growth.