Discover the secret to a peaceful and active life with this Boost Your Physical and Mental Health with Biohacking course. In this course, you will determine the role of Biohacking in physical and mental health.
Biohacking is the process of changing the environment around you and inside you, so you can take complete control of your cell biology. It helps you to identify the reason behind your emotions and activities. In this Boost Your Physical and Mental Health with Biohacking course, you will develop a comprehensive knowledge of Biohacking and determine how it helps make your brain and body function better. You will learn the importance of sleep in your body and discover the impact of blue and red light on your health. Next, you will explore the excellent benefits of practicing mindfulness and the importance of adding whole food and probiotics to your diet.
Enrol right now and make impactful changes to your health and well-being.
What you will learn from this course
- Discover the biohacking secrets for a healthy mind and body.
- Be able to track your sleep.
- Understand the impact of meditation on better health.
- Identify the importance of adding whole food and probiotics to your diet.
- Determine the benefits of Cryotherapy.
The Boost, Your Physical and Mental Health with Biohacking course, is incredibly beneficial for aspiring professionals who want to learn biohacking secrets to improve their physical and mental health. In addition, the in-demand knowledge and skills gained from the program will help aspirants with great employment opportunities.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry-leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognized accredited qualification;
- Access to course content on mobile, tablet, or desktop from anywhere, anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
Will I receive a certificate of completion?
After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can, however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £29 or in PDF format at the cost of £19.
PDF certificate’s turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days
The valuable Boost Your Physical and Mental Health with Biohacking course provides essential skills to make you more effective in your role. It would be beneficial for any related profession in the industry, such as:
- Mental Health Worker
- Mental Health Nurse
|Module 01: Introduction|
|Promo – Biohacking Secrets||00:05:00|
|Module 02: Sleep – So MUCH More Than Just Rest|
|Track Your Sleep||00:05:00|
|Module 03: Blue Light & Red Light|
|Protect Yourself From Blue Light||00:04:00|
|Try Red Light Therapy||00:05:00|
|Module 04: Mindfulness & Movement|
|Get More Active||00:08:00|
|Module 05: What You Put In Your Mouth is KEY!|
|Drink Alkaline Water||00:06:00|
|Eat More Whole Foods||00:10:00|
|Add Probiotics To Your Diet||00:06:00|
|Module 06: Hidden Secret – “Cryotherapy”|
|Benefits of Cryotherapy||00:05:00|
|Module 07: Importance Of PURE Air|
|Purify Your Air||00:07:00|
|Module 08: Final Thoughts & Recommendations|
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