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Course Overview
Anxiety is difficult to live with. It affects your life and career and increases your lack of self-esteem. Take a practical approach to beating anxiety and living a stress-free life with the course ‘Overcome Anxiety: The Complete Training’.
In this comprehensive course ‘Overcome Anxiety: The Complete Training’, you will discover the hidden secrets to beat anxiety. First, we will guide you through understanding the many dimensions within which you and your anxiety exist. Next, you will learn how to overcome your resistance to change and discover the steps to prevent burnout. You will also determine the obstacles that are on the path to success. Finally, you will be able to deal with complex challenges and let go of your past hurts and things you can’t control to gain freedom from your anxiety and worries.
Take steps to break free from the trap of anxiety by enrolling right away!
What you will learn from this course
- Be able to understand your mental biases and patterns
- Discover how acceptance is a key to happiness and freedom
- Know how to overcome your resistance to change
- Be able to banish worry and live a life free of nervous breakdowns
- Learn the techniques to overcome self-imposed obstacles
Who is this course for?
The valuable course ‘Overcome Anxiety: The Complete Training’ is particularly designed for aspiring professionals interested in learning the powerful strategies to relieve stress and anxiety. The training will provide learners with in-demand knowledge and skills, allowing them to take advantage of outstanding employment opportunities.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry-leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognized accredited qualification;
- Access to course content on mobile, tablet, or desktop from anywhere, anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
Will I receive a certificate of completion?
At the end of the course, you will be required to take an online multiple-choice test. The evaluation process is automated and real-time. So you will receive your assessment report without any delay. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy. You can also order for an original print copy sent to you by post for £29. Or you can choose to ask for both the copies for £39.
Career path
The Overcome Anxiety: The Complete Training course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:
- School Counsellor
- SEMH Teaching Assistant
- Adult Social Worker
- Learning Mentor
- 1 year
- Intermediate
- Course Certificate
- Number of Units10
- Number of Quizzes0
- 1 hour, 4 minutes Gift this course
Course Curriculum
| Module 01: Introduction & First Concepts | |||
| Introduction | 00:02:00 | ||
| How To Overcome Your Stuck Points | 00:08:00 | ||
| How To Face Your Inner Demons | 00:08:00 | ||
| Module 02: Understanding & Beating Anxiety | |||
| Overcoming Your Resistance To Change | 00:08:00 | ||
| Acceptance Is Key | 00:09:00 | ||
| Acting Against Angst | 00:08:00 | ||
| Module 03: More Anti-Anxiety Skills & Concepts | |||
| Self Imposed Obstacles | 00:07:00 | ||
| Preventing Burnout | 00:07:00 | ||
| Banish Worry & Live Panic Free! | 00:06:00 | ||
| Module 04: Conclusion | |||
| Conclusion | 00:01:00 | ||
Course Ratings
No Ratings found for this course.
