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Performance Cycling

Course Overview Cycling can be a good hobby, a fitness strategy and a convenient mode of transportation., You can get …

Performance Cycling

Performance Cycling

Original price was: $417.25.Current price is: $35.30.

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1 Year Access

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1 Students

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1 hour, 32 minutes

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Course Overview

Cycling can be a good hobby, a fitness strategy and a convenient mode of transportation., You can get the 3-in-1 benefit from cycling.

Take our Performance cycling course to enhance your knowledge of the fundamentals of cycling whether you want to use a cycle as a means of transport or take part in a cycling race. This course will give you a basic idea of the equipment and parts of the cycle so that you can maintain it efficiently.

Moreover, from this course, you will get the opportunity to learn the fundamentals required to excel at this rewarding hobby. In addition, you will learn how to achieve physical fitness. The modules will teach you how to prepare for a race mentally, avoid unlawful activities, and customize the bike to your specific requirements.

So, if you are interested in upgrading your cycling skills, join our outstanding Performance Cycling course without further ado

Learning Outcomes

After completing this Performance Cycling course, learners will be able to:

  • Recognise biking as a sport and develop the skills to participate in cycling events
  • Become an expert on bicycle anatomy and accessories
  • Get training for speed, sprint power, and time trials
  • Understand how rigorous training leads to a boost in performance
  • Strengthen your physical fitness and mental courage
  • Learn how to customize bicycles while adhering to industry standards
  • Deepen your idea of how to provide first aid in emergencies
  • Acquire more knowledge about recovery, fatigue, and overtraining

Assessment and Certification

At the end of the course, you will be required to sit for an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

Career Path

This course will provide you with an in-depth understanding of the subject. On successful completion, you will have the skills, confidence and practical knowledge to fast-track a successful career in relevant sectors. Professions in this field include

  • Vehicle Technician: £32,000—£40,000 per annum
  • Sports Brand Ambassador:  £15,000—£18,000 per annum
  • Sports Coaching:  £16,000—£20,000 per annum

Course Curriculum

Module 01: Introduction to Performance Cycling
Introduction to Performance Cycling 00:06:00
Module 02: Bicycle Anatomy and Accessories
Bicycle Anatomy and Accessories 00:04:00
Module 03: Types of Cycle Racing
Types of Cycle Racing 00:06:00
Module 04: Basic Skills for Racing: Part I
Basic Skills for Racing: Part I 00:11:00
Module 05: Basic Skills for Racing: Part II
Basic Skills for Racing: Part II 00:07:00
Module 06: Training Fundamentals
Training Fundamentals 00:08:00
Module 07: Speed, Sprint Power and Time Trial Training
Speed, Sprint Power and Time Trial Training 00:02:00
Module 08: Enhancing Cycling Strength
Enhancing Cycling Strength 00:08:00
Module 09: Performance Improvement Criteria
Performance Improvement Criteria 00:04:00
Module 10: Body Positioning and Cycling Health
Body Positioning and Cycling Health 00:08:00
Module 11: Overtraining, Fatigue and Recovery
Overtraining, Fatigue and Recovery 00:06:00
Module 12: Injuries and First Aid
Injuries and First Aid 00:09:00
Module 13: Bicycle Maintenance
Bicycle Maintenance 00:13:00

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