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Strength and fitness are important for anyone’s wellbeing. Staying healthy is only possible if a person knows the ways to live a nutritious life. This course can provide anyone who is interested to become a professional fitness coach.

Through this Professional Diploma in Strength and Fitness, you will understand the concept of healthy diet and exercise. This course provides hands-on activities and lessons for you to understand fitness as it is important to become physically, mentally and emotionally healthy.

Course Highlights

  • The price is for the whole course including final exam – no hidden fees
  • Accredited Certificate upon successful completion at an additional cost
  • Efficient exam system with instant results
  • Track progress within own personal learning portal
  • 24/7 customer support via live chat

Professional Diploma in Strength and Fitness has been given CPD accreditation and is one of the best-selling courses available to students worldwide.

This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Professional Diploma in Strength and Fitness is for you.

We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.

All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.

We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.

Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.

So, why not improve your chances of gaining professional skills and better earning potential.

Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

Career Path

Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.

On successful completion of this course, you have the potential to achieve an estimated salary of £40,000.

The sky really is the limit.

$419.87 $24.85 inc Vat TAKE THIS COURSE

Course Curriculum

Introduction to Good Health and Fitness
Introduction 00:30:00
Fitness And Where You Stand Right Now 01:00:00
Body Fitness And Its Effect On Your Life 00:30:00
Diet Fitness, You Are What You Eat, Really! 00:45:00
Mind Fitness, A Healthy Emotional Life 00:45:00
Lifestyle Fitness, You Are What You Do, Too 00:45:00
Conclusion 00:15:00
Personal Training
Nutrition 00:30:00
Physiology and Kinesiology 00:30:00
Aerobic Training 01:00:00
Weight Training 00:30:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Aerobics for Fitness
Introduction To Aerobic Exercise 00:30:00
Kinds Of Aerobic Exercises 00:30:00
Set To Aerobics Exercises 00:30:00
About Of Aerobic Breathing 00:30:00
Aerobic Dance Combines Exercise 01:00:00
Aerobic Exercise  Equipment 00:30:00
About Of Aerobic Kickboxing 01:00:00
Step Aerobics Exercise For Fitness 01:00:00
Aerobics For Kids 01:00:00
The Best Types Of Aerobics 00:15:00
Aerobics Exercise basics 00:15:00
Aerobics During Pregnancy 01:00:00
Kinds Of Aerobic Equipment 00:30:00
The Beauty Of Aerobic Exercises 00:30:00
Benefits Of Aerobics Exercises 00:30:00
Managing Fitness
Success Means Being Healthy 00:30:00
How Does Detoxifying Help With Fitness 01:00:00
Nutrition? What You Need to Know 00:30:00
Benefits from Being Fit 01:00:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
Professional Fitness Tips and Techniques
Introduction 00:15:00
Knowing About Fitness, Health and Exercise 01:00:00
The Basic Requirements 01:00:00
Essentials and Advices 01:00:00
Types of Aerobics 01:00:00
Strength and Building Plans 01:00:00
Live Longer and Stay Healthy While Feeling Younger 01:00:00
Promoting Health 01:00:00
Conclusion 00:15:00
Becoming Fit Fast
Introduction 00:15:00
Assessing Physical Damage and Accepting the Importance of Exercise 00:30:00
How to Include Exercise 01:00:00
Busy Traveler? You Can Fit Exercise into your Trips 01:00:00
Exercise Equipment “To Go” 00:30:00
Resources 00:30:00
Conclusion 00:15:00
Recommended Reading
Recommended Reading : Professional Diploma in Strength and Fitness 00:00:00
Mock Exam
Mock Exam – Professional Diploma in Strength and Fitness 00:30:00
Final Exam
Final Exam – Professional Diploma in Strength and Fitness 00:30:00

Course Reviews

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