Spring SALE :: ALL OUR COURSES FOR £49.99 GET NOW
Strength and fitness are important for anyone’s wellbeing. Staying healthy is only possible if a person knows the ways to live a nutritious life. This course can provide anyone who is interested to become a professional fitness coach.
Through this Muscle Building and Strength Training Course, you will understand the concept of healthy diet and exercise. This course provides hands-on activities and lessons for you to understand fitness as it is important to become physically, mentally and emotionally healthy.
Course Highlights
- The price is for the whole course including final exam – no hidden fees
- Accredited Certificate upon successful completion at an additional cost
- Efficient exam system with instant results
- Track progress within own personal learning portal
- 24/7 customer support via live chat
Muscle Building and Strength Training Course has been given CPD accreditation and is one of the best-selling courses available to students worldwide.
This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Muscle Building and Strength Training Course fis for you.
We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.
All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.
We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.
Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.
So, why not improve your chances of gaining professional skills and better earning potential.
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Career Path
Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.
On successful completion of this course, you have the potential to achieve an estimated salary of £40,000.
The sky really is the limit.
- 1 year
- Level 2 - Certificate
- Course Certificate
- Number of Units57
- Number of Quizzes2
- 1 day, 11 hours Gift this course
Course Curriculum
| Introduction to Good Health and Fitness | |||
| Introduction | 00:30:00 | ||
| Fitness And Where You Stand Right Now | 01:00:00 | ||
| Body Fitness And Its Effect On Your Life | 00:30:00 | ||
| Diet Fitness, You Are What You Eat, Really! | 00:45:00 | ||
| Mind Fitness, A Healthy Emotional Life | 00:45:00 | ||
| Lifestyle Fitness, You Are What You Do, Too | 00:45:00 | ||
| Conclusion | 00:15:00 | ||
| Personal Training | |||
| Nutrition | 00:30:00 | ||
| Physiology and Kinesiology | 00:30:00 | ||
| Aerobic Training | 01:00:00 | ||
| Weight Training | 00:30:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:30:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:30:00 | ||
| Exercise Injury | 00:30:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| Aerobics for Fitness | |||
| Introduction To Aerobic Exercise | 00:30:00 | ||
| Kinds Of Aerobic Exercises | 00:30:00 | ||
| Set To Aerobics Exercises | 00:30:00 | ||
| About Of Aerobic Breathing | 00:30:00 | ||
| Aerobic Dance Combines Exercise | 01:00:00 | ||
| Aerobic Exercise Equipment | 00:30:00 | ||
| About Of Aerobic Kickboxing | 01:00:00 | ||
| Step Aerobics Exercise For Fitness | 01:00:00 | ||
| Aerobics For Kids | 01:00:00 | ||
| The Best Types Of Aerobics | 00:15:00 | ||
| Aerobics Exercise basics | 00:15:00 | ||
| Aerobics During Pregnancy | 01:00:00 | ||
| Kinds Of Aerobic Equipment | 00:30:00 | ||
| The Beauty Of Aerobic Exercises | 00:30:00 | ||
| Benefits Of Aerobics Exercises | 00:30:00 | ||
| Managing Fitness | |||
| Success Means Being Healthy | 00:30:00 | ||
| How Does Detoxifying Help With Fitness | 01:00:00 | ||
| Nutrition? What You Need to Know | 00:30:00 | ||
| Benefits from Being Fit | 01:00:00 | ||
| The Interchangeability of Wellness, Fitness and Health | 00:30:00 | ||
| Professional Fitness Tips and Techniques | |||
| Introduction | 00:15:00 | ||
| Knowing About Fitness, Health and Exercise | 01:00:00 | ||
| The Basic Requirements | 01:00:00 | ||
| Essentials and Advices | 01:00:00 | ||
| Types of Aerobics | 01:00:00 | ||
| Strength and Building Plans | 01:00:00 | ||
| Live Longer and Stay Healthy While Feeling Younger | 01:00:00 | ||
| Promoting Health | 01:00:00 | ||
| Conclusion | 00:15:00 | ||
| Becoming Fit Fast | |||
| Introduction | 00:15:00 | ||
| Assessing Physical Damage and Accepting the Importance of Exercise | 00:30:00 | ||
| How to Include Exercise | 01:00:00 | ||
| Busy Traveler? You Can Fit Exercise into your Trips | 01:00:00 | ||
| Exercise Equipment “To Go” | 00:30:00 | ||
| Resources | 00:30:00 | ||
| Conclusion | 00:15:00 | ||
| Recommended Reading | |||
| Recommended Reading : Muscle Building and Strength Training Course | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam – Muscle Building and Strength Training Course | 00:30:00 | ||
| Final Exam | |||
| Final Exam – Muscle Building and Strength Training Course | 00:30:00 | ||
Course Ratings
No Ratings found for this course.
