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Treating Post Traumatic Stress Disorder

Overview Are you looking to gain a new in-demand skill from the comfort of your home? Well, look no further; …

Treating Post Traumatic Stress Disorder

Treating Post Traumatic Stress Disorder

Original price was: $417.25.Current price is: $35.30.

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2 Students

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3 hours, 18 minutes

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Treating Post Traumatic Stress Disorder Overview

Are you looking to gain a new in-demand skill from the comfort of your home? Well, look no further; you’ve come to the right place! 

Our easy-to-follow Treating Post Traumatic Stress Disorder will provide you with all the deep knowledge and insight you need to know about this topic. This comprehensive course has been broken down into several manageable modules, which we believe will assist you to easily grasp each concept – from the fundamental to the more advanced aspects of the course. 

Learn the most in-demand skills from the safety & comfort of your home. Enjoy the freedom to learn at your own comfortable pace and prepare yourself for the market of the future. 

Learning Outcomes

Whether you are an aspiring professional or a complete beginner, this course will improve your expertise and boost your CV with key skills and an accredited certification attesting to your knowledge.  

Entry Requirements

  • This course is available to all learners of all academic backgrounds.
  • Learners should be aged 16 or over to undertake the qualification.
  • Some basic understanding of the English language and numeracy.  

Why Choose Us

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry-leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited
  • Access to course content on mobile, tablet or desktop from anywhere, anytime;
  • The benefit of career advancement opportunities;
  • 24/7 student support via email.

Career Path

Develop Your Career Plan is a useful qualification to possess and would be beneficial for any related profession or industry. 

 

Course Curriculum

Introduction
Introduction 00:04:00
The approach of the course 00:03:00
Understanding Trauma & PTSD
Section Overview 00:01:00
What Is Trauma? 00:09:00
What Is PTSD? Diagnosis of PTSD 00:10:00
How Are Traumatic Memories Processed? 00:09:00
Physical and Health Issues Associated with Trauma 00:08:00
Thinking about Coping with PTSD & Trauma 00:06:00
Integrating CBT, DBT, ACT Techniques Into Your Life
Integrating CBT, DBT, ACT Overview 00:01:00
What is Cognitive Behavioral Therapy (CBT)? 00:03:00
ABC Model – Thought, Emotions & Behavior 00:04:00
Understanding Feedback Loops 00:04:00
Behavioral Coping 00:02:00
Exposure Therapy for PTSD & Trauma 00:07:00
Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00
Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00
What is Dialectical Behavior Therapy (DBT)? 00:08:00
What is Acceptance and Commitment Therapy (ACT)? 00:03:00
ACT in Action! 6 Core Processes 00:12:00
Common Elements of CBT, DBT & ACT 00:05:00
Managing Your Anxiety & PTSD
Building a Strong Foundation: Breathing 00:06:00
Abdominal Breathing for Anxiety 00:05:00
PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00
Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00
Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00
Using Your Mind to Relax and Develop Awareness 00:03:00
Decreasing the Power of Negative Thoughts 00:06:00
Section Conclusion 00:03:00
Stop Avoiding And Start Living Again
Section Introduction 00:02:00
Decreasing PTSD Symptoms through Writing 00:05:00
Handling Difficult Thoughts Of Trauma
8 Limited Thinking Patterns from CBT 00:01:00
Filtering 00:02:00
Polarized Thinking 00:02:00
Overgeneralization 00:02:00
Mind Reading 00:02:00
Catastrophizing 00:01:00
Magnifying 00:02:00
Personalization 00:01:00
Shoulds 00:02:00
Composing Balanced Alternative Thoughts 00:08:00
Coping With Memories, Flashbacks, Nightmares, And Intrusions
Focusing on Your Thoughts 00:07:00
Invalidating Thoughts 00:06:00
Imagery Rehearsal for Nightmares 00:02:00
Developing Wise Mind 00:04:00
Surviving And Thriving As You Look Ahead
Do You Need Professional Help? 00:04:00
Conclusion
Do You Need Therapist? 00:04:00
Conclusion 00:02:00

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Dive into an enriching online learning journey with Alpha Academy. We pride ourselves on offering a diverse range of courses tailored to your needs. Elevate your expertise or discover a new passion. With Alpha Academy, your pursuit of knowledge has no bounds.

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