- 1 year
- Intermediate
- Course Certificate
- Number of Units20
- Number of Quizzes0
- 2 hours, 17 minutes Gift this course
Course Curriculum
Boost Productivity: Energy and Time Management Techniques | |||
Module 01: Energy and time management | 00:06:00 | ||
Module 02: This is Where Everything Changes | 00:08:00 | ||
Module 03: Kaizen The Small Changes That Will Super change Your Energy Levels | 00:07:00 | ||
Module 04: How to Enhance Your Sleep to Enhance Your Day | 00:09:00 | ||
Module 05: Ride the Tide | 00:10:00 | ||
Module 06: The Devastating Effect of Stress | 00:05:00 | ||
Module 07: Training for Energy | 00:09:00 | ||
Module 08: How to Write Goals and Increase Adherence | 00:02:00 | ||
Module 09: Fuel | 00:04:00 | ||
Module 10: Now Take This Information and Run With It | 00:01:00 | ||
Module 11: Why Do You Feel So Tired? | 00:04:00 | ||
Module 12: Syncing Your Body Clock | 00:07:00 | ||
Module 13: You Are What You Eat | 00:09:00 | ||
Module 14: You Are What You Drink | 00:10:00 | ||
Module 15: Get Organized | 00:06:00 | ||
Module 16: Feel Good | 00:10:00 | ||
Module 17: Less Stress | 00:09:00 | ||
Module 18: Blow Your Top | 00:08:00 | ||
Module 19: The Doctor Will See You Now | 00:05:00 | ||
Module 20: Recap and Conclusion | 00:08:00 |
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