The Anxiety and Stress Psychology is designed to introduce you to advantageous ways of improving mental or psychological health through managing anxiety and stress. With this course, you will gain a detailed overview of stress, its causes, and how it affects humans. You will also discover effective methods of coping with stress and stress-reducing techniques.
Gain a firm understanding of medication treatments, the link between nutrition and stress, the difference between ‘stress’ and ‘anxiety including how anxiety plays a notable role to drive real stress in life.
In addition to all of that, explore different anxiety disorders, medical treatments and strategies that can be used to cope with anxiety.
- The price is for the whole course including final exam – no hidden fees
- Accredited Certificate upon successful completion at an additional cost
- Efficient exam system with instant results
- Track progress within own personal learning portal
- 24/7 customer support via live chat
Anxiety and Stress Psychology has been given CPD and IAO accreditation and is one of the best-selling courses available to students worldwide.
This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Anxiety and Stress Psychology is for you.
We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.
All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.
We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.
Furthermore, you can check the validity of your qualification and verify your certification on our website at any time.
So, why not improve your chances of gaining professional skills and better earning potential.
Assessment and Certification
This course does not involve any MCQ test. At the end of the course, students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the tutor will check and assess the work. After your evaluation, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Not only does our CPD and IAO accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.
On successful completion of this course, you have the potential to achieve an estimated salary of £31,000.
The sky really is the limit.
|Psychology of Stress|
|What is ‘Stress’?||00:09:00|
|How does ‘stress’ affect us?||00:09:00|
|Why do we experience ‘stress’ differently?||00:10:00|
|‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)||00:09:00|
|‘Stress’ and ‘Burnout’||00:09:00|
|Individual experiences of 'stress'|
|Coping with stress as an individual||00:09:00|
|Low ability (inability) to cope with stressors||00:07:00|
|What do people use to cope with stress?||00:10:00|
|‘Addictions’ and Coping with ‘Stress’||00:09:00|
|‘Breathing’ in Stress Management||00:08:00|
|Medication Treatments (Pharmacology) – Part 1||00:06:00|
|Medication Treatments (Pharmacology) – Part 2||00:04:00|
|Nutrition and ‘Stress’ – Part 1||00:04:00|
|Nutrition and ‘Stress’ – Part 2||00:06:00|
|Psychology of 'Anxiety'|
|What do we call ‘anxiety’?||00:06:00|
|What is the difference between ‘stress’ and ‘anxiety’?||00:07:00|
|When does ‘anxiety’ become an ‘anxiety disorder’?||00:05:00|
|Generalised Anxiety Disorder (GAD)||00:08:00|
|Social Anxiety Disorder (Social Phobia)||00:08:00|
|‘Addictions’ and Anxiety Disorders||00:10:00|
|Coping with Anxiety|
|Psychotherapy for Anxiety Disorders||00:08:00|
|Cognitive Behavioural Therapy (CBT) for Anxiety Disorders||00:09:00|
|Mindfulness & Mindfulness Based Therapy (MBT)||00:11:00|
|Medial Treatments (Pharmacology)||00:05:00|
|Good Bye and Thank You!||00:02:00|
|Assignment – Anxiety and Stress Psychology||00:00:00|
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