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Diet, Nutrition and Fitness Course

Overview To lead a healthy lifestyle, people need a balanced diet that provides good nutrition. A combination of these two …

Diet, Nutrition and Fitness Course

Diet, Nutrition and Fitness Course

Original price was: €359.19.Current price is: €30.39.

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1 Year Access

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178 Students

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9 hours, 2 minutes

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Diet, Nutrition and Fitness Course Overview

To lead a healthy lifestyle, people need a balanced diet that provides good nutrition. A combination of these two plus physical fitness activities will help everyone in leading a healthy lifestyle. Since a lot of people are now concerned with their health, there are also a lot of opportunities in health-related professions. To be able to grab this opportunity, you need to have the right knowledge and skills in diet, fitness, and nutrition. You don’t have to worry since all of the lessons on these will be shared in this advanced course in diet, fitness, and nutrition. Once you register in this online course, you will be able to start your journey to help yourself or your clients stay healthy and fit.

Diet Nutrition and Fitness Course Learning Outcomes

  • Understand the basic principles of diet and nutrition.
  • Identify the roles and functions of macronutrients and micronutrients in the body.
  • Analyse food consumption trends in the UK and their health implications.
  • Develop tailored nutrition plans for pregnant women and children.
  • Create diet and nutrition plans for adolescents and adults.
  • Design effective nutrition and fitness programmes for athletes and fitness enthusiasts.
  • Comprehend the processes of metabolism, digestion, and nutrient absorption.
  • Implement strategies for weight control and management.
  • Understand the principles and benefits of the ketogenic diet.
  • Identify and manage digestive system disorders and chronic diseases through nutrition.

Who Is This Course For

This course is designed for individuals seeking to deepen their knowledge and understanding of the field. Whether you are a beginner looking to build a strong foundation or an experienced professional aiming to expand their proficiency, this course caters to a diverse audience. The course is particularly beneficial for those who want to stay current with industry trends, enhance their career prospects, or simply explore a new interest. Through a combination of theoretical insights and practical applications, participants will gain a comprehensive understanding that can be directly applied to real-world scenarios.

Entry Requirements

  • Age Requirement: Applicants must be aged 16 or above, allowing both young learners and adults to engage in this educational pursuit.
  • Academic Background: There are no specific educational prerequisites, opening the door to individuals from diverse academic histories.
  • Language Proficiency: A good command of the English language is essential for comprehension and engagement with the course materials.
  • Numeracy Skills: Basic numeracy skills are required for understanding nutritional data and dietary planning.

Diet Nutrition and Fitness Course Highlights

  • Affordable, engaging & high-quality e-learning study materials;
  • The price is for the whole course including final exam – no hidden fees;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited
  • Access to course content on mobile, tablet or desktop from anywhere, anytime;
  • The benefit of career advancement opportunities;
  • 24/7 student support via email.

Diet, Nutrition and Fitness Course has been given CPD accreditation and is one of the best-selling courses available to students worldwide.

All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.

Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.

So, why not improve your chances of gaining professional skills and better earning potential.

Assessment and Certification

Upon completing the course, you will take an online multiple-choice test. The test automatically assesses your performance, providing immediate feedback on your success. Once you pass the final exam, you can order an Accredited Certificate of Achievement. The certificate costs £19 for a PDF copy, £29 for an original print copy sent by post, or £39 for both options.

 

Career Path

Our CPD and CiQ accredited course enhances your CV, setting you apart from the competition. It serves as a stepping stone to greater opportunities, allowing you to advance your learning further, launch a new career, or reinvigorate an existing one.

 

Course Curriculum

Diet, Nutrition and Fitness
Introduction to Diet and Nutrition 00:29:00
Macronutrients 00:36:00
Micronutrients 00:36:00
Food Consumption Trends in the UK 00:36:00
Nutrition for Pregnant Women 00:40:00
Nutrition for Children 00:39:00
Diet and Nutrition for Adolescence and Adulthood 00:38:00
Diet and Nutrition for Fitness and Sports – Part 1 00:36:00
Diet and Nutrition for Fitness and Sports – Part 2 00:45:00
Metabolism, Digestion & Absorption 00:37:00
Weight Control Management 00:31:00
Ketogenic Diet 00:34:00
Digestive System Disorders 00:41:00
Nutrition for Prevention and Management of Chronic Diseases 00:36:00
The Role of Nutritionist 00:28:00

Course Ratings

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Dive into an enriching online learning journey with Alpha Academy. We pride ourselves on offering a diverse range of courses tailored to your needs. Elevate your expertise or discover a new passion. With Alpha Academy, your pursuit of knowledge has no bounds.

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