Fitness Instructor/Personal Trainer

Are you passionate about fitness and want to turn that passion into a rewarding career? The Fitness Instructor/Personal Trainer course …

Fitness Instructor/Personal Trainer

Original price was: $417.25.Current price is: $35.30.

TAKE THIS COURSE 14-Day Money-Back Guarantee

are
are
are
clender

1 Year Access

teacher

64 Students

durantion

4 hours, 15 minutes

All Courses For Lifetime At £99
Gift this course

Are you passionate about fitness and want to turn that passion into a rewarding career? The Fitness Instructor/Personal Trainer course is designed to equip you with the skills and knowledge needed to become a successful personal trainer.

Description:

Turn your passion into a full-time business by becoming a qualified personal trainer. The Fitness Instructor/Personal Trainer course will provide you with the skills and knowledge to set up a personal training business and grow your client base in no time. You will learn about the science behind muscle growth, how to sculpt the physique through weight training, build stamina with cardio workouts, and much more. Learn how to set goals for your clients, create tailored workout routines, and keep them motivated through every step of their weight loss journey.

This best-selling training program provides instruction on a range of different exercises, from aerobics training to stretching and endurance training, covering fundamental exercise equipment and their correct use. It also explores the benefits of whey protein and how it can be used to speed up muscle growth, as well as the fundamentals of nutrition.

The Fitness Instructor/Personal Trainer course is designed to be comprehensive and accessible, offering you the flexibility to learn at your own pace. With step-by-step lessons, you’ll quickly grasp the essential skills needed to become a proficient personal trainer. You’ll also gain insight into human physiology, the role of the muscular system, and how it works.

Who is the course for?

  • Aspiring personal trainers and fitness instructors
  • Fitness enthusiasts looking to turn their passion into a career
  • Anyone interested in learning about fitness and personal training

Why choose us?

  • Affordable, engaging, and high-quality e-learning study materials
  • Tutorial videos and materials from industry-leading experts
  • Study in a user-friendly, advanced online learning platform
  • Efficient exam systems for assessment and instant results
  • UK and internationally recognized accredited qualification
  • Access course content on mobile, tablet, or desktop from anywhere at any time
  • Benefit from career advancement opportunities
  • 24/7 student support via email

What will I learn from the Fitness Instructor/Personal Trainer course?

  • Become a qualified personal fitness trainer or fitness instructor
  • Learn the science behind weight loss and muscle gain
  • Develop your understanding of how the muscular system works
  • Learn how to perform a range of exercises in perfect form
  • Understand how to create tailored workout routines for your clients
  • Set goals for your clients to support them through their fitness journey
  • Develop your nutritional knowledge and create healthy pre-workout and post-workout meals
  • Set up your own personal fitness business or work in gyms, fitness centres, and clients’ homes

Entry Requirements of the Fitness Instructor/Personal Trainer course:

  • This course is open to all learners, regardless of academic background.
  • Learners should be aged 16 or over to undertake the qualification.
  • A good understanding of the English language, numeracy, and ICT is required.

Assessment:

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately, so you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. However, if you fail the exam, you can retake it for £1.99.

Certification of the Fitness Instructor/Personal Trainer course:

After successfully completing the Fitness Instructor/Personal Trainer course, students can purchase an Accredited Certificate of Achievement from Alpha Academy. The certificate is available in PDF format at a cost of £19, with the option to obtain a hard copy for £29. You can order both for £39.

Career Path with the Fitness Instructor/Personal Trainer course:

On successful completion, you will have up-to-date knowledge of the fitness industry and the core skills to become a qualified personal trainer, with a formal certificate of achievement as proof of your new skills. Professions in this field include:

  • Personal Trainer
  • Fitness Instructor
  • Fitness Coach
  • PE Teacher

Course Curriculum

Module 01
What Do I Need 00:06:00
Girth Measurements 00:08:00
Muscular System 00:21:00
Application and Dedication 00:04:00
Steady State 00:01:00
Whey Protein 00:04:00
BCAA – Branch Chain Amino Acids 00:04:00
Creatine 00:03:00
Glutamine 00:03:00
Caffeine 00:12:00
Module 02
Bench Step-UPS 00:01:00
Bench Press 00:01:00
Incline Barbell Bench Press 00:01:00
Close Grip Barbell Bench Press 00:01:00
Incline Barbell Bench Press 00:01:00
Bench Dips 00:01:00
Module 03
Dumbbell Reverse Flyes 00:01:00
Dumbbell Incline Press 00:02:00
Dumbbell Split Squats 00:01:00
Dumbbell Incline Flys 00:01:00
Dumbbell Pullover 00:02:00
One Arm Dumbbell Row 00:01:00
Dumbbell Split Squats 00:01:00
Module 04
Lying Leg Curl 00:01:00
Preacher Curl 00:01:00
Hammer Curls 00:01:00
Incline Biceps Curls 00:01:00
Concentration Curls 00:01:00
Module 05
Standing Calf Raises 00:01:00
Seated Calf Raise 00:01:00
Side Plank Raises 00:01:00
Hanging Knee Raise 00:01:00
Front Plate Raise 00:01:00
Seated Lateral Raises 00:01:00
Module 06
Military Press 00:01:00
Leg Press 00:01:00
Standing Shoulder Press 00:01:00
V-bar Tricep Pressdown 00:01:00
Barbell Overhead Press 00:01:00
Standing Overhead Triceps Press 00:01:00
Standing Arnold Press 00:01:00
Tricep Dips 00:01:00
One Arm Triceps Extension 00:01:00
Module 07
Walking Lunges 00:01:00
Side Lunges 00:02:00
Barbell Split Lunges 00:01:00
Forward Lunges 00:01:00
Skull Crushers 00:01:00
Cable Crunch 00:01:00
Bicycle Crunches 00:01:00
Module 08
Tbar Rows 00:01:00
Seated Row 00:01:00
Upright Rows 00:01:00
Deadlifts 00:02:00
Bend Over Barbell Bow 00:01:00
Good Mornings 00:01:00
Hip Thrusts 00:01:00
Leg Extension 00:01:00
Module 09
Pushups 00:01:00
Straight Arm Pushdown 00:01:00
Sumo Squats 00:01:00
Jump Squat 00:01:00
Front Squat 00:02:00
Pull-Ups 00:02:00
V-bar Pulldown 00:01:00
Reverse Grip Pulldowns 00:02:00
V-bar Pulldown 00:01:00
Module 10
Side Planks 00:01:00
Plank Up/Downs 00:01:00
Glute Bridge 00:02:00
Ball V-UPS 00:01:00
Sumo Deadlifts 00:02:00
Windmills 00:01:00
Face Pulls 00:01:00
Mountain Climbers 00:01:00
High Knees 00:01:00
One Legged Deadlift 00:01:00
Skaters 00:01:00
Back Hyperextensions 00:01:00
Jack knife Sit-Up 00:01:00
Jump Rope 00:01:00
Box Jumps 00:01:00
Glute Kickbacks 00:01:00
Standing Hip Adduction 00:01:00
FAQs
What is a Pre-Workout Meal 00:01:00
How Long Should I Rest? 00:01:00
Busy Traveler? You Can Fit Exercise into your Trips 01:00:00
What is Active Rest? 00:02:00
Should I Drink Alcohol? 00:01:00
I See Other People Lifting Alot More Weight 00:01:00
Mock Exam
Mock Exam – Fitness Instructor/ Personal Trainer 00:20:00
Final Exam
Final Exam – Fitness Instructor/ Personal Trainer 00:20:00
Give us your Feedback
Feedback Form 00:00:00
Order Your Certificate
Order Your Certificate 00:00:00

How Do Our Courses Work?

Purchase and payment

Add your chosen course to your basket. Once you’ve added all the courses you need.

Course access

Add your chosen course to your basket. Once you’ve added all the courses you need.

Certificate

Add your chosen course to your basket. Once you’ve added all the courses you need.

Continued support

Add your chosen course to your basket. Once you’ve added all the courses you need.

Dive into an enriching online learning journey with Alpha Academy. We pride ourselves on offering a diverse range of courses tailored to your needs. Elevate your expertise or discover a new passion. With Alpha Academy, your pursuit of knowledge has no bounds.

Contact

For Business

Certificate validator

Payment methods possible

© ALPHA ACADEMY IS A PART OF ADAMS ACADEMY INC. LTD.

top
0
    0
    Your Cart
    Your cart is emptyReturn to Shop

    NEW YEAR SALE – ALL COURSES FOR Original price was: $652.69.Current price is: $64.09. / year

    ADD OFFER TO CART

    No more than 50 active courses at any one time. Membership renews after 12 months. Cancel anytime from your account. Certain courses are not included. Can't be used in conjunction with any other offer.

      Apply Coupon