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Life Coaching

Are you interested in starting your own life coaching business and helping others achieve their personal and professional development goals? …

Life Coaching Course

Life Coaching

Original price was: $417.25.Current price is: $35.30.

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1 Year Access

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14 Students

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9 hours, 57 minutes

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Are you interested in starting your own life coaching business and helping others achieve their personal and professional development goals? This comprehensive Life Coaching Certification Masterclass is designed for anyone looking to become a holistic coach. Whether you are a beginner or a working professional in the health and life-skill management sector, this course provides all the tools you need to become a successful professional life coach. Learn how to guide your clients towards a positive, healthy, and happy life by addressing both mental and physical aspects.

Course Overview: This course is a complete program that teaches you everything you need to know about becoming a personal development coach. It covers fundamental coaching techniques, exercises, and the creation of action plans for yourself and your clients. You’ll also learn how to work with clients, grow your life coaching business, and become an accredited personal development coach through a simple, step-by-step process. Gain more information from this article.

Course Highlights:

  • Accredited Certificates: Earn 3 CPD Accredited Certificates in Life Coaching, Health Coaching, and Wellness Coaching.
  • Practical Skills: Learn proven coaching models and exercises to coach others in personal development and goal setting.
  • Client Programs: Create individualized client programs to meet their unique needs.
  • Business Growth: Start and grow your own life coaching business with confidence.
  • Lifetime Resources: Access essential worksheets, e-books, and other printable resources from anywhere and any device for a lifetime.

What You’ll Learn:

  • Earn 3 CPD Accredited Certificates in Life Coaching, Health Coaching, and Wellness Coaching.
  • Coach others in personal development and goal setting.
  • Learn and apply proven coaching models and exercises.
  • Create individual client programs tailored to their goals.
  • Start and grow your own business.

Who Should Take This Course? This course is perfect for:

  • Professionals like therapists, physical and mental health workers, and growth hack programmers who want to develop their skills.
  • Beginners interested in learning about life coaching and personal development.
  • Anyone aspiring to build a career in the life coaching business.

Requirements:

  • No specific qualifications are required.
  • No prior knowledge in psychology, health, or fitness is assumed.
  • Fully accessible from any internet-enabled smart device.

Career Path: Upon successful completion of this course, you will receive 3 internationally recognized CPD Accredited Certifications. These certifications will enhance your resume and career prospects if you are a professional in the psychological and physical health sector or if you aspire to become a specialist life coach, nutritionist, or therapist.

Assessment and Certification: Upon completion, you’ll take an online multiple-choice test. Immediate automated grading ensures prompt feedback on your performance. After passing the final exam, you can obtain 3 Accredited Certificates of Achievement for a nominal fee from our website.

Career Opportunities: Earning our accredited certificates enhances your CV and opens doors to various career opportunities. Start or advance your career in life coaching, with the potential to become a specialist life coach, nutritionist, or therapist. On successful completion of this course, you have the potential to achieve an estimated salary boost.

Enroll Today: Take the next step towards professional development and increased earning potential with our course. Join us in shaping futures through effective life coaching and personal development.

Course Curriculum

Introduction
What You Will Learn 00:06:00
Get To Know Your Instructor 00:02:00
How To Get Your CPD Certificates 00:01:00
PART 1: LIFE COACHING CERTIFICATION
What Is Life Coaching 00:05:00
The Benefits Of Becoming A Life Coach 00:04:00
The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
The Responsibilities Of A Life Coach 00:03:00
Coaching Fundamentals
Coaching Fundamentals Overview 00:02:00
Listening Introduction 00:02:00
The 3 Kinds Of Listening As A Coach 00:05:00
Your Listening Template 00:10:00
Questioning Introduction 00:01:00
Questioning & Coaching 00:03:00
How Coaching Questions Are Different From Normal Questions 00:02:00
The Different Types Of Coaching Questions 00:12:00
Questions Summary 00:03:00
Building Trust Introduction 00:01:00
The Trust Checklist Exercise 00:03:00
How To Build Trust As A Coach 00:08:00
More Trust Building Strategies 00:05:00
Understanding Personalities
Understanding Personalities Overview 00:03:00
Big Five Personality Model 00:02:00
Myers Briggs Personality Model 00:04:00
Your Personality Model 00:09:00
How To Bring Out Your Strengths With This Model 00:10:00
Coaching Models Explained
Coaching Models Introduction 00:02:00
GROW Model Explained 00:05:00
STEPPPA Model Explained 00:08:00
FUEL Model Explained 00:03:00
CLEAR Model Explained 00:04:00
Why We Will Use The GROW Model 00:01:00
Coaching Step 1: Goal Setting
Step 1 Introduction 00:03:00
Why Defining Your Values Is Important 00:03:00
How To Define Your Personal Values 00:05:00
What Does Your Ideal Life Look Like? 00:04:00
The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
Stretch Goals Explained 00:03:00
Why You Should Start With Long Term Goals 00:05:00
Setting Your First Long Term Goal 00:06:00
Turning Long Term Goals Into Short Term Goals 00:05:00
Next Steps 00:01:00
Coaching Step 2: Reality
Step 2 Introduction 00:01:00
Status Quo Explained 00:06:00
Wheel Of Life Excercise Explained 00:06:00
Big Rocks Exercise Explained 00:05:00
Coaching Example Step 2 00:05:00
Coaching Step 3: Options & Obstacles
Step 3 Introduction 00:01:00
How To Brainstorm With Your Client(s) 00:05:00
How To Evaluate Your Brainstorming Ideas 00:05:00
00:00
00:00
Coaching Example Step 3 00:07:00
Coaching Step 4: Will & Action Planning
Step 4 Introduction 00:01:00
The 80/20 Rule Applied To Coaching 00:04:00
How To Design An Action Plan 00:03:00
Coaching Example Step 4 00:05:00
GROW Model Recap 00:03:00
How To Structure Your Coaching Sessions
Structuring Your Sessions Introduction 00:01:00
How To Define Your Coaching Ground Rules 00:03:00
How Much Should You Charge 00:03:00
The Pre Coaching Call 00:03:00
Your First Coaching Session 00:03:00
Progress Evaluation Sessions 00:05:00
My Recommended Coaching Timeline 00:03:00
Client Coach Relationship
Client Coach Relationship Intro 00:01:00
What Clients Expect From Their Coaches 00:04:00
Why Clients Choose One Coach Over Another 00:02:00
Client Coach Boundaries 00:03:00
How To Retain Clients Long Term 00:05:00
Advanced Coaching Strategies
Advanced Coaching Strategies Introduction 00:01:00
Reframing Explained 00:07:00
Managing Emotional States 00:07:00
Understanding Representational Systems 00:08:00
Personal SWOT Analysis 00:06:00
Johari Window – Developing Self Awareness 00:05:00
Giving Good Feedback As A Coach 00:05:00
PART 2: HOLISTIC HEALTH COACHING CERTIFICATION
Part 2 Introduction 00:03:00
What It Means To Be Healthy 00:04:00
What Does A Health Coach Do? 00:03:00
How Can You Combine Life Coaching & Health Coaching 00:02:00
Diet & Nutrition Fundamentals
Diet Introduction 00:01:00
Your Health & Diet: How They Are Linked 00:04:00
The Consequences Of Following A Bad Diet 00:04:00
How To Eat For Longevity 00:01:00
What Are Calories? Explained 00:04:00
The Relationship Between Bodyweight And Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:02:00
The Surprising Results Of The Twinkie Diet 00:02:00
The Relationship Between Weight Loss And Health 00:03:00
Figuring Out How Many Daily Calories You Need 00:02:00
Calculating Your Total Daily Calories 00:03:00
Healthy Weight Ranges 00:02:00
The Best Foods For A Healthier Life 00:02:00
Best Protein Foods 00:01:00
Best Carbohydrate Foods 00:01:00
Best Dietary Fat Foods 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Diet & Nutrition Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Exercise Coaching: Cardio
Cardio Introduction 00:01:00
The Different Types Of Cardio 00:02:00
Creating A Cardio Workout For A Client 00:04:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:07:00
Exercise Coaching: Resistance Training
Weight Training Introduction 00:01:00
Muscle Building Formula 00:07:00
The Science Behind Muscle Growth 00:04:00
Weight Training vs Bodyweight Training 00:02:00
How To Create A Beginner Workout Plan 00:09:00
5 Most Important Aspects Of Lifting Form 00:03:00
Progressive Overload 00:03:00
Hormone Health Explained
Hormones Introduction 00:02:00
The 3 Types Of Hormones 00:03:00
The Endocrine System Explained 00:04:00
Hormones & Heart Disease 00:04:00
Anabolic Steroids: Why They Are So Dangerous 00:04:00
Most Important Hormones Overview 00:01:00
insulin 00:04:00
Glucagon 00:02:00
Adrenaline 00:03:00
Cortisol 00:04:00
Ghrelin 00:02:00
Leptin 00:03:00
Thyroid Hormones 00:02:00
Estrogen 00:03:00
Growth Hormone 00:01:00
Testosterone 00:03:00
Supplements
How To Build Your Own Supplement Stack 00:09:00
Top 3 Beginner Supplements For Muscle Growth 00:04:00
The Best Supplements To Boost Immunity 00:04:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
The Best Supplements For Fat Loss 00:04:00
Health & Fitness Motivation
Health & Fitness Motivation Introduction 00:01:00
How To Get Out Of A Workout Rut 00:09:00
Health & Fitness FAQ Answered
What Is Nutrient Density 00:04:00
Is Brown Sugar Better Than White Sugar 00:03:00
What Should You Train On Your First Day At The Gym? 00:07:00
Are Microwaves Harmful? 00:05:00
Fresh vs Frozen Food: Which Is Healthier 00:04:00
PART 3: WELLNESS COACHING CERTIFICATION
Part 3 Introdudction 00:02:00
Stress Management
The Difference Between Stress & Anxiety 00:03:00
Short vs Long Term Stress 00:02:00
The Effects Of Stress & Anxiety On Your Body 00:05:00
Proven Stress Management Strategies & Techniques 00:02:00
The Benefits Of Calm Breathing 00:03:00
Breathing Exercise #1 – Three Part Breath 00:02:00
Breathing Exercise #2 – Bellows Breath 00:02:00
Progressive Muscle Relaxation 00:03:00
Complete PMR Routine 00:07:00
Sleep
Sleeping For A Longer Life 00:04:00
Tips To Fall Asleep Faster 00:03:00
Supplements For Improved Sleep 00:02:00
Emotional Self Care
What Is Emotional Self Care 00:05:00
How To Accept Yourself 00:03:00
Taming Your Inner Critic 00:06:00
Getting A Different Perspecitive 00:04:00
Acknowledging Your Qualities 00:03:00
Getting Rid Of Time Consuming Commitments 00:06:00
How To Say “No” To Others 00:05:00
Resources
Resources – Life Coaching 00:00:00

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