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Course Overview

Food and water are the fuel for the human body. Learn about these two extremely important elements from the Nutrition and Hydration course. This course is designed to enrich your understanding of nutrition and hydration.

In the Nutrition and Hydration course, you will get introduced to nutrients and be able to enrich your knowledge of nutrition. The course will cover a detailed lesson on malnutrition. In addition, you will learn the significance of hydration and learn how to stay hydrated. After completing the course, you will receive a certificate of achievement. This certificate will add value to your resume. Enrol now!

Learning Outcomes

  • Enrich your knowledge of nutrition and nutrients 
  • Know what malnutrition is and how it can affect the body 
  • Understand the importance of staying hydrated 
  • Learn about the impact of dehydration on the human body

Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

Career Path

This course will provide you with an in-depth understanding of the subject. On successful completion, you will have the skills, confidence and practical knowledge to fast-track a successful career in relevant sectors. Professions in this field include:

  • Nutritionist 
  • Personal Trainer
Nutrition and Hydration



Course Curriculum

Module 01: Introduction to Nutrition
Introduction to Nutrition 00:21:00
Module 02: Nutrients
Nutrients 00:20:00
Module 03: Malnutrition
Malnutrition 00:17:00
Module 04: Nutritional Support
Special Nutritional Support 00:18:00
Module 05: Hydration
Hydration 00:13:00
Module 06: Dehydration
Dehydration 00:15:00
Module 07: Need of Water
Need of Water 00:15:00

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