Nutrition, Diet and Meal Planning Course

Nutrition  People always want to be fit and look for proper diet according to their body type and demand. But …

Nutrition, Diet and Meal Planning Courses

Nutrition, Diet and Meal Planning Course

Original price was: $417.25.Current price is: $35.30.



1 Year Access


50 Students


9 hours, 13 minutes

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People always want to be fit and look for proper diet according to their body type and demand. But it is not an easy job as it sounds. The human body is a complex subject which requires deep study to be understood. In order to be a dietician you need to learn how our body acts and reacts to certain food. You have to have proper knowledge of nutrition. These things are interrelated, without proper education and training you can not provide a perfect diet plan to your clients.

This Diet and Nutrition Diploma Course aims to ease your job, it will teach you how to develop healthier eating habits and introduce nutritional foods into the diet plan. You’ll get a complete overview of macronutrients, minerals, vitamins and their functions. It will train you on how to boost energy levels and stubborn fat. You will get to explore the effects of poor eating habits on our body, and how the body stores fat and converts food into energy. It will also introduce you to the key components required to adopt a healthy, balanced diet. You will be introduced to various metabolism-boosting superfoods, and learn how minerals, vitamins and macronutrients play a pivotal role in detoxifying the body, remove toxins from the body and boost our energy levels

Diet for Health & Beauty

Want to know the secrets to healthy, glowing skin, glossy hair and the perfect smile? The Advanced Diploma in Diet for Health & Beauty explores the relationship between health and beauty, with tips and advice on detoxing, anti-ageing, and dental hygiene. You will learn how to incorporate vitamins, minerals, fats and proteins into your diet, use oils to nourish your skin and promote hair growth, plus much more. Whether you want to kickstart a career in beauty or learn how to take better care of yourself, this is the perfect introductory course.

Meal Planning Masterclass

The food you consume plays a crucial role in how you look and feel. In particular, nutrition has the most significant impact on your fitness and health improvement. This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course aims to teach everything you need to know to reach your dieting goals, build muscle, lose fat, and lead a healthy lifestyle.

In this course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best.

This course will be ideal for anyone interested in learning more about dieting and nutrition for better meal planning, and healthy cooking, which will help with weight loss, building muscle and boosting your general well-being.

Learning Outcomes:

    • Explore the universal principles of how to build muscle through understanding the power of nutrition.
    • Learn everything about proper superfoods nutrition, meal planning, and healthy eating.
    • Discover useful techniques to get the most out of your diet.
    • Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins & minerals.
    • Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health.
    • Create a diet that is tailored to your needs and lifestyle.
    • Learn what, when, and how much you should eat for optimal body composition.
    • Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques.
    • Understand what improves immunity and energy levels and how to measure your weekly muscle gains.

Course Highlights

    • The price is for the whole course including final exam – no hidden fees
    • Accredited Certificate upon successful completion at an additional cost
    • Efficient exam system with instant results
    • Track progress within own personal learning portal
    • 24/7 customer support via live chat

Nutrition, Diet and Meal Planning Course has been given CPD accreditation and is one of the best-selling courses available to students worldwide.

This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Nutrition, Diet and Meal Planning Course is for you.

We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.

You will have unlimited access to the course and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.

We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.

Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.

So, why not improve your chances of gaining professional skills and better earning potential.

Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

Career Path

Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.

On successful completion of this course, you have the potential to achieve an estimated salary of £25,600.

The sky really is the limit.

Course Curriculum

Online Nutrition Course
Module 01: Introduction to Nutrition 00:16:00
Module 02: Micronutrients 00:20:00
Module 03: Nutrients for Life – Micronutrients 00:18:00
Module 04: Nutrition Requirements from Pregnancy to Teenage 00:16:00
Module 05: Nutrition Requirements for Adults and Various Groups 00:17:00
Module 06: Healthy Dieting 00:17:00
Module 07: Eating Disorders 00:20:00
Module 08: Diet and Nutrition Related Diseases 00:18:00
Module 09: Use of Nutrition in Different Illnesses/Diseases 00:20:00
Module 10: Weight Control Management 00:13:00
Module 11: Weight Loss Management 00:16:00
Module 12: Basics of Ketogenic Diet 00:24:00
Module 13: The Role of Nutritionist 00:19:00
Advanced Diploma in Diet for Health & Beauty
Module 1: What is Beauty? 00:05:00
Module 2: How Diet Affects Body and Beauty 00:05:00
Module 3: The ‘Fat’ Controversy 00:05:00
Module 4: Protein Dilemma 00:05:00
Module 5: The Case of Ageing: Diet to Look Younger 00:05:00
Module 6: Detoxification for Beauty 00:05:00
Module 7: Diet for a Glamourous Skin 00:10:00
Module 8: Strong and Healthy Hair 00:15:00
Module 9: Diet for a Glimmering Smile 00:05:00
Module 10: Weight Loss 00:05:00
Welcome To The Course & What You Will Learn FREE 00:04:00
Get to Know Your Instructor 00:03:00
Meal Planning Basics
Meal Planning Explained 00:00:00
Calories Explained 1455 00:04:00
Micronutrients Introduction 00:01:00
Protein Explained 00:05:00
How much protein do you need to consume per day 00:04:00
Fats explained 00:03:00
How Much Fat Should You Eat Per Day 00:04:00
Carbohydrate Explained 00:08:00
Macronutrients Explained 00:00:00
The Different Types of carbs 00:05:00
How Much Carbs should you eat per day 00:03:00
Meal Timing Intro 2 copy 00:01:00
Protein Timing 00:14:00
Carbohydrate Timing 00:05:00
Fat Timing 00:10:00
Pre-Workout Meal 00:04:00
Post Workout Meal 00:07:00
What About the Anabolic Window 00:01:00
Food Composition Introduction 2 copy 00:11:00
Protein Composition 00:02:00
Carbohydrate Composition 00:03:00
Fat Composition 00:01:00
Top 3 Beginner Supplements 00:04:00
How to Use Protein Powder When, How Much & With What 00:11:00
How to Use Creatine When,How Much & With What 00:04:00
Other Supplements to consider 00:11:00
Setting Up Your Diet
How To Determin Your Optimal Calorie Intake 2 00:08:00
How to Track Calories 00:13:00
Determining Protein Intake 00:06:00
Determining Fat Intake 00:01:00
What About the Ramaining Calories 00:02:00
Determining Meal Structure 00:03:00
Quality Protein Sources 00:01:00
Quality Carbs Sources 00:01:00
Quality Sources Of Fat 00:01:00
Adjusting Your Diet For Weigh Loss & Muscle Gains
Adjusting You Diet For Weight Gain 00:04:00
Adjusting Your Diet For Weight Loss 00:05:00
Cheat Days and Cheat Meals 00:05:00
Post Workout Shake 00:02:00
Healthy Dieting
Healthy Dieting Intro copy 00:01:00
Dieting myth #1 Carbs are bad for you 00:02:00
Dieting Myth #2 Fat is bad for you 00:02:00
Dieting Myth #3 Protein is bad for you 00:04:00
Dieting Myth #5 Avoid Salt At All Cost 00:01:00
Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00
Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00
Red Meat Always Causes Cancer 00:03:00
Common Diets Intro Copy 00:01:00
Common Dieting Trends Explained
Common Diets Intro Copy 00:01:00
Gluten Free Diet Explained 00:03:00
Paleo Diet Explained 00:04:00
Low Carb Diet Explained 00:03:00
Intermittend Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Micronutrients Introduction 00:01:00
Vitamin A 00:02:00
Vitamin B 00:01:00
Vitamin C 00:01:00
Vitamin D 00:02:00
Vitmain E 00:01:00
Vitamin K 00:01:00
Calcium 00:02:00
Magnesium 00:01:00
Phosphorus 00:01:00
Potassium 00:01:00
Sodium 00:01:00
Copper 00:01:00
Iron 00:01:00
Zinc 00:02:00
Water 00:04:00
More Dieting Tips & Strategies
Intro Specific dieting tips and strategies 00:01:00
5 Best Supplements to Boost Your Immune System 00:03:00
How to Read a Nutrition Label 00:03:00
How to Do You Own Research 00:04:00

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    WINTER SALE :: ALL COURSES for $64.09 / year


    No more than 50 active courses at any one time. Membership renews after 12 months. Cancel anytime from your account. Certain courses are not included. Can't be used in conjunction with any other offer.

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