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Yoga and Mindfulness Meditation Mastery

Have peace in mind with this Yoga and Mindfulness Meditation Mastery. Do you want to connect yourself at a certain …

Yoga and Mindfulness Meditation Mastery

Yoga and Mindfulness Meditation Mastery

$35.30

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1 Year Access

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257 Students

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12 hours, 55 minutes

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Have peace in mind with this Yoga and Mindfulness Meditation Mastery.

Do you want to connect yourself at a certain mental level to the point of relief of all your stress? What are the psychological and cognitive mechanisms that lead to well-being? Get rid of all your stress with this course.

There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment. Yoga is both a state of connection and a body of techniques that allow you to connect to anything. Conscious connection to something allows you to feel and experience that thing, person, or experience. The experience of connection is a state of yoga, a joyful and blissful, fulfilling experience.

If you want to learn Yoga and how to achieve mindfulness through this, then you have to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness.

Course Highlights

  • The price is for the whole course including final exam – no hidden fees
  • Accredited Certificate upon successful completion at an additional cost
  • Efficient exam system with instant results
  • Track progress within own personal learning portal
  • 24/7 customer support via live chat
Yoga and Mindfulness Meditation Mastery has been given CPD accreditation and is one of the best-selling courses available to students worldwide.

This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Yoga and Mindfulness Meditation Mastery is for you.

We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.

All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.

We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.

Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime.

So, why not improve your chances of gaining professional skills and better earning potential.

Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

Career Path

Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.

On successful completion of this course, you have the potential to achieve an estimated salary of £20,000.

The sky really is the limit.

Course Curriculum

Yoga
Introduction 01:00:00
What is Yoga? 00:30:00
Why is Yoga Beneficial? 00:45:00
Different Kinds of Yoga 00:45:00
Positions For Beginners 00:45:00
Equipment & Accessories For Yoga 01:00:00
Conclusion 00:15:00
Yoga and Meditation
WHAT IS YOGA? 00:15:00
WHICH IS RIGHT FOR YOU? 00:30:00
GETTING READY 00:15:00
BEGINNING YOUR WORKOUT 01:00:00
MEDITATION 01:00:00
YOGA AND HEALING 01:00:00
Mindfulness Meditation
Introduction 00:15:00
Definition Of Mindfulness Meditation? 01:30:00
Essential Benefits Of Mindfulness Meditation 00:30:00
Mindfulness Meditation Quick Step By Step 00:30:00
Heal Your Body With Mindfulness Meditation 00:30:00
Mock Exam
Mock Exam – Yoga and Mindfulness Meditation Mastery 00:20:00
Final Exam
Final Exam – Yoga and Mindfulness Meditation Mastery 00:20:00

Course Ratings

5

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5 ratings
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  1. Norman Mulhern

    5

    Hey there! cant xprs in words how blissful it was to get rid of my strss! Highly recommendd!

  2. John Connolly

    5

    A very comprehensive course, easy to follow and practice! Thumbs up guys!

  3. Monica Ervin

    5

    certainly helpd me significantly to reach a sound mind! Brilliant!

  4. Davis Wolfe

    5

    Thanks a ton to the insructor! now i can control my thoughts! Lov ya

  5. Rachel Pepper

    5

    Yoga & Mindfulns course workd like a magic in my depressd life! worth taking!

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Dive into an enriching online learning journey with Alpha Academy. We pride ourselves on offering a diverse range of courses tailored to your needs. Elevate your expertise or discover a new passion. With Alpha Academy, your pursuit of knowledge has no bounds.

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